That's because after fasting all night, your Keto Ultra metabolism is at its lowest point in the morning. You need to stoke the metabolic fires with a good breakfast that contains both carbohydrates and protein. If you don't, your body will think Keto Ultra Shark Tank Reviews it is being starved and will want to store any excess calories from the first thing you do eat (say at lunch) as fat to hedge against long periods with no energy intake. Breakfast first thing keeps this from happening and gives you energy to start the day The easy way to do this is by having breakfast, mid-morning snack, lunch, afternoon snack, and then dinner. Read more: https://www.ketoultra.cc/